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怎样有效缓解宝宝便秘?

来源:纯羊欧铂佳 发布时间:2021-02-22 11:26:07

  YINGYOUERYINWEIXIAOHUAXITONGFAYUBUQUAN,SUOYIRONGYIBIANMI。RUGUOBAOBAOBUNENGMEIRIPAIBIAN1CI,JINSHILIANGJIANSHAO,DABIANGANZAO,ZONGLIANGJIANSHAODENG,JIUYOUKENENGSHIBIANMIDEQINGKUANG。BAOBAOBIANMIWUYISHIRANGBAOBABAOMAMENTOUTENGDEYIJIANSHIQING,TEBIESHICHUYUHUANJIQIJIANDESHIHOU,TIANQIGANZAOGENGRONGYIYOUBIANMIXIANXIANG。ZHEISHIJIAZHANGJIUXUYAOYINQIZHONGSHI,GAIBIANBAOBAODEYINSHIJIEGOU,HUANJIEBAOBAOBIANMIDEQINGKUANG。NEIYAOZENYANGYOUXIAOHUANJIEBAOBAODEBIANMINI?

怎样有效缓解宝宝便秘

  1.添加润肠的辅食

  KAISHITIANJIAFUSHIZHIHOU,BAOBAODEBIANMIQINGKUANGKENENGHUIBIJIAODUO,YOUQISHINEIXIEBUAICHISHUIGUOSHUCAIDEBAOBAOMENGENGSHIRONGYICHANSHENGBIANMI。JIANYITIANJIALEFUSHIDEBAOBAO,CHULERICHANGDEFUSHISHERU,HAIYAOYOUSHUIGUO、SHUCAI、ZALIANGDESHERU,SHIWUDEJINGXIJIEHE,GENGLIYUBAOBAOCHANGWEIDEXIAOHUA。

  2.训练定期排便

  YAOXIANGYUFANGBAOBAOBIANMI,SHOUXIANJIUYAOZAIHAIZI3-4GEYUEDESHIHOUDUIBAOBAOJINXINGPAIBIANXUNLIAN。JIANYIJIANGXUNLIANPAIBIANDESHIJIANFANGZAICANHOUYIXIAOSHI,DIDIANYEYAOGUDINGZAIBAOBAOSHUXIDEMOUYIDIDIAN,YAOJIANCHIXUNLIAN,BAOBAOCAIHUIYOUYANGCHENGBIJIAOGUILVDEPAIBIANXIGUAN。

  3.多给宝宝喝白开水

  JIEJUEBAOBAOBIANMIZUIZHIJIEDEFANGFAJIUSHIRANGBAOBAODUOHESHUI,WEISHENTITIGONGDALIANGDESHUIFEN,CUJINCHANGWEIRUDONG,KEYIYOUZHUYUPAIBIAN。DANHESHUIYEYAOZUNXUNSHILIANGDEYUANZE,ZAIBAOBAOLIANGCANZHIJIANSHIDANGDEWEIYIXIEWENKAISHUIJIUKEYI。

  4.严重时可以使用开塞露

  DANGBIANMIBIJIAOYANZHONGDESHIHOU,KEYIOUERSHIYIXIASHIYONGKAISAILUGANYOUSHUANJI,BANGZHUBAOBAOCUJINPAIBIAN。DANSHIZHEIZHONGZHIJIZHINENGDANGZUOYINGJISHIYONG。JINGCHANGJIHAIZISHIYONGKAISAILUKENENGHUIRANGBAOBAOCHANSHENGYILAIGAN,DAOZUIHOUJIBIANJIADAJILIANGYEDUIBAOBAODEBIANMIMEIYOUXIAOGUO。

  5.积极进行户外活动

  PINGSHIKEYIDUODAIZHEBAOBAOJINXING“PA”、“TIAO”、“PAO”DENGYUNDONG,DUIYUNEIXIEYUELINGBIJIAODADEBAOBAO,KEYIDAIZHEHAIZIJINXING“QIXIAOCHE”、“TIQIU”DENGYOUXI,SHISHIZENGJIABAOBAODEYUNDONGLIANGYOUZHUYUJIAQIANGBAOBAODECHANGWEIRUDONG,FANGZHIBIANMI。

  CHULEYISHANGJIZHONGFANGFA,YANGNAIFENZAIYIDINGCHENGDUSHANGYENENGDUIBIANMIYOUZUOYONG。ZHEISHIYINWEIYANGNAIFENDEFENZIJIEGOUXIAO,HUIGENGJIARONGYIBEIXISHOUXIAOHUA,RUGUOYANGNAIFENDEPEIFANGZHONG,BUTIANJIAMAIYAHUJING、ZHETANG、XIANGJING,NAIFENBIANBUHUIDUIBAOBAODEYACHIHESHENZANGZAOCHENGFUDAN。BUGUO,YOUYUYANGNAIFENSHIFENXINI,RONGYIBEIBAOBAOXIAOHUA,SUOYIBAOMAMENZAIJIBAOBAOWEISHISHI,YAOZUNXUNSHAOSHIDUOCANDEYUANZE。

  YISHANGJIUSHIYOUXIAOHUANJIEBIANMIQINGKUANGDEJIZHONGFANGFA,JINGONGJIAZHANGCANKAO。

联系电话

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